Pure love is always inclusive, if you have truly learned to love one person, you have known the secret of loving all

Meditation for Transformation is the way to find tranquility within the self (you) this service is designed with the client in mind for a personalized experience.

   Meditation is a practice of patience and is a skill that is nurtured with time. Science has proven 8 weeks of meditation can rewire the brain and create new neuron pathways (Harvard).

Find some R&R with Vibrational Awakening.  Sound is a tool you can use to recharge your cells and massage the fascia of the body. Drop into meditation with the relaxing sounds of  instruments. Sound therapy promotes healthier living by reducing stress.Offering one on one's or group classes. This service is usually hands-on, but can be offered with no contact.

Uses I AM Yoga Nidra to facilitate meditation. I Am Yoga Nidra is a sleep-based meditation that allows the body to continue with the natural process of healing itself. I Am Yoga Nidra has been scientifically proven to reduce cortisol levels, turn unhealthy habits to healthy habits, Increases dopamine and serotonin levels to help with impulse control and addiction.