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Yoga is a ancient  practice originated from healers (rishis) that would use yoga in all forms to heal sickness and health issues. Its also a practices Hindus practice to this day and is shared with the entire world. You can find yoga all over the United States

We can put together a program or package that is sustainable for your budget, and also giving you the most effective experience.

Feel free to email us for more information!

 YES! As long as you have the ok from all of your physicians we will work on a plan that fits your body. Your personal practice will be specifically designed for you and your body!

 The beautiful benefits of yoga is that it caters to all yoga levels and abilities. The more you practice yoga the more flexible you become.. It all comes with time and practice.

You will receive one on one session that are created specifically for you. There is no one fits all when it comes to healing. We use yoga asana (postures) that are designed for each individuals needs. Meditation to help with impulse control, and reprogram old experiences into new possibilities that improve your quality of life. We also have sound healing that will help to reset and balance the nervous system.

Have a few friends that would like to have a meditative experience? Book our sound healing or guided meditation for a discounted session when you bring two or more friends.

Book a guided meditation based on what your goals and needs are. All meditations are one of a kind and specialized just for you. Experiences can be either reclined or seated.

Experience meditation like never before with bowls, forks, and Tingshas (bell).We  provide a personalized experience either on the body or off the body or a seated experience with a wave of sound bathing you in different hz frequencies.

I AM Yoga Nidra is based on science to help heal the body from the inside out. A 30 minute session is equivalent to 3 hours of restful delta deep sleep. We customize your experience with a variety of techniques. Each technique has been strategically placed to cultivate your relaxing meditative experience to bring you deeper into a deep restful meditative  state.

All of these sessions can be created into a healing plan to allow your body to heal with own individual mechanics. All bodies are made in it's own special way each plan caters to all the different bodies.